Category Archives: News

Arianna Talks Burnout, Wellbeing and Sleep at Harvard

April 9, 2014 — The Huffington Post: “When HuffPost President and Editor-in-Chief Arianna Huffington collapsed from exhaustion in 2007…she knew it was time to reevaluate the way she understood success…. In her continued effort to do so, she explored that new definition of success when she spoke at the Harvard School of Public Health…. Led by moderator Jay Winsten, the Frank Stanton director of the Center for Health Communication at the Harvard School of Public Health, Arianna addressed the panel on how we can reinvent our outlook on achievement in order to create more sustainable lives…. ‘Basically, we have become addicted to technology — and that’s one of the things we need to change, because we now take better care of our smartphones than we take care of ourselves,’ Arianna said. ‘The truth is, when we are recharged and renewed, we are much more effective at whatever it is that we are working on or what we want to achieve.'”
Read The Huffington Post article by Lindsay Holmes