Can fasting play a role in improving health?

William Mair, associate professor of genetics and complex diseases at Harvard T.H. Chan School of Public Health, was interviewed by NBC 10 Boston about the impact of fasting on health and the aging process. The story aired January 16, 2018.

Watch the NBC 10 Boston interview: Losing Weight With Intermittent Fasting?

Learn more

Reddit “Ask Me Anything (AMA)”: RNA splicing and aging (Harvard Chan School interview with William Mair)

Why do we age? Surprising revelations from a worm (Harvard Public Health magazine)

Diet Review: Intermittent Fasting for Weight Loss (Harvard Chan School’s Nutrition Source)