Topic: fats

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How liver ‘talks’ to muscle: A well-timed, coordinated conversation

For immediate release: Monday, October 23, 2013 Boston, MA – A major collaborative research effort involving scientists at Harvard School of Public Health (HSPH), Brigham and Women’s Hospital (BWH), and Harvard University has uncovered a novel signal mechanism that controls how fat…

Fish oil supplements and heart health

Dariush Mozaffarian, associate professor of epidemiology at Harvard School of Public Health (HSPH), assistant professor of medicine at Harvard Medical School, and a cardiologist, was interviewed on NBC Nightly News on September 12, 2012 about a new study on fish oil supplements…

Red meat linked to higher stroke risk

Frequently consuming red meat appears to increase the risk of stroke significantly, while choosing to eat poultry and other proteins, such as fish or nuts, lowers the risk, according to a new study by researchers at Harvard School of Public Health (HSPH)…

Mother's trans fat consumption linked to baby's size

A new study by Harvard School of Public Health researchers and colleagues found that women who ate more food containing trans fats, such as fried foods and baked goods, gave birth to larger babies. The study will appear in the November 2011…

Time to stop talking about low-fat, say HSPH nutrition experts

It is time to end the low-fat myth, Harvard School of Public Health (HSPH) nutrition experts told food industry leaders at the seventh annual World of Healthy Flavors Conference held in Napa, CA, from January 19 to 21, 2011. The conference, co-hosted…

Fat in food: not necessarily a bad thing

It’s not a good idea to cut out all fat from the diet because some fats are “good,” says Harvard School of Public Health (HSPH) nutrition expert [[Dariush Mozaffarian]]. What’s more, eating some fat can satisfy the appetite longer—which can actually lead…

Fats and Cholesterol

Expert Answers to Readers' Questions My triglyceride level is high. How can I lower my triglycerides with my diet? What are omega-3 fatty acids, and why are they important? What can I do to lower my total cholesterol and LDL? My triglyceride…