Topic: healthy eating

Harvard School of Public Health launches obesity prevention website

The Obesity Prevention Source Aims to Help Policymakers and Public Reverse Growing Worldwide Epidemic For immediate release: Wednesday, May 2, 2012 Boston, MA - What is causing the obesity epidemic—and how can we stop and reverse this worldwide weight problem? A new…

Some HDL, or "good" cholesterol, may not protect against heart disease

For immediate release: Monday, May 7, 2012 Boston, MA – A new study by Harvard School of Public Health (HSPH) researchers has found that a subclass of high-density lipoprotein (HDL) cholesterol, the so-called “good” cholesterol, may not protect against coronary heart disease…

Eating fish may lower stroke risk

Eating fish a few times a week may be beneficial in lowering stroke risk, according to a new meta-analysis. Researchers examined results from 15 previous studies to summarize the evidence linking fish consumption and stroke risk. According to the Swedish study, published…

Savor every bite with mindful eating

Eating more slowly and relishing each bite could help people eat less or eat healthier, according to Lilian Cheung, lecturer in the Department of Nutrition at Harvard School of Public Health. Cheung, who also is the editorial director of the department’s nutrition…