Topic: healthy eating

Skipping breakfast may increase coronary heart disease risk

July 23, 2013 — A new study from Harvard School of Public Health (HSPH) adds to evidence that eating breakfast is important for good health. HSPH researchers found that men who regularly skipped breakfast had a 27% higher risk of heart attack or…

Inflammatory dietary pattern linked to depression among women

November 7, 2013 – Women whose diet includes more foods that trigger inflammation—like sugar-sweetened or diet soft drinks, refined grains, red meat, and margarine—and fewer foods that restrain inflammation—like wine, coffee, olive oil, and green leafy and yellow vegetables—have up to a…

Nutrition news: Few Americans eat all their fruits and vegetables

Walter Willett, chairman of HSPH’s Department of Nutrition and the Fredrick John Stare Professor of Epidemiology and Nutrition, was interviewed October 8, 2010, on NPR’s Talk of the Nation about a recent Centers for Disease Control and Prevention report. The CDC report…

Nutrition news: Widely studied Mediterranean diet linked to good health

Two Harvard School of Public Health (HSPH) professors — Dimitrios Trichopoulos, Vincent L. Gregory Professor of Cancer Prevention, and Walter Willett, chair, Department of Nutrition and Fredrick John Stare Professor of Epidemiology and Nutrition — discuss what research has shown about the…