Topic: healthy lifestyles

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THRIVE

[FORUM VIDEO] When Arianna Huffington collapsed in 2007 from exhaustion, she recognized a powerful need to reevaluate her priorities. One of the results is her new book, THRIVE: The Third Metric to Re

Fighting the Clock

[FORUM VIDEO] This Forum event — held just days before the country will lose an hour of sleep due to daylight saving time — explored what we mean by "sleep deprivation," what happens in tired…

Cyclists breathe easier on their own paths

June 27, 2014 — Boston has installed more than 50 miles of bike lanes since 2007, and the number of pedal-powered commuters in the city, while only 2.1%, is more than three times the national average. To help urban planners continue to…

FDA regulation of e-cigarettes eyed

Hillel Alpert, research scientist in the Department of Social and Behavioral Sciences at Harvard School of Public Health (HSPH), was interviewed by CBS Boston (WBZ-TV) about the April 2014 proposal by the U.S. Food and Drug Administration (FDA) for regulating electronic cigarettes.…

Off the cuff: The $1.50 difference

[ Spring 2014 ] Dariush Mozzafarian, Associate Professor in the Department of Epidemiology In a recent study, you found that the cost per person of a healthy diet was $1.50 more per day— $550 more per year—than the cost of an unhealthy diet. What…

Chefs and scientists partner to promote healthy, sustainable food

Harvard School of Public Health nutrition researchers teamed with the Culinary Institute of America (CIA) in 2013 to create the Menus of Change initiative, which integrates the latest findings from both nutrition and environmental science into a single set of recommendations for…

Chefs and doctors team up to promote healthy cooking

Doctors, dieticians, and chefs gathered March 13-16, 2014 for the annual Healthy Kitchens, Healthy Lives conference in Napa Valley, Calif. The event, a collaboration between Harvard School of Public Health (HSPH) and the Culinary Institute of America, provides health professionals with the…

Premature death

Rob van Dam, Assistant Professor in the Department of Nutrition, on healthy lifestyles and premature mortality. (October, 2008) Please click the player icon above to play this podcast in your browser. Alternatively, you may download the podcast in mp3 format by right-clicking…

A healthier diet for $1.50 more per day

The price of eating a healthy diet rich in fruits, vegetables, fish, and nuts averages around $1.50 per day more than a less-healthy diet, according to research from Harvard School of Public Health (HSPH). Senior author Dariush Mozaffarian, associate professor in the…

Heart disease

[Winter 2009] The impact of genetics, stress, and lifestyle: Q & A with Eric Rimm Every heart attack survivor has a story to tell. Harvard School of Public Health Leadership Council member Rick Smith's is a tale of good fortune. There is no history…