Topic: healthy lifestyles

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Crash course in healthy cooking

The annual “Healthy Kitchens, Healthy Lives—Caring For Our Patients and Ourselves” conference, offered by Harvard School of Public Health (HSPH) and The Culinary Institute of America, provides doctors and other health professionals with the latest in nutrition science as well as hands-on…

Teens who use smokeless tobacco often smoke

About one in 20 middle and high school students who chew tobacco and use other smokeless tobacco products also smoke cigarettes, a new Harvard School of Public Health (HSPH) study shows. The findings suggest smokeless tobacco products may increase – rather than…

A tireless advocate for the science of healthy eating

The Boston Globe Magazine profiled Harvard School of Public Health (HSPH) nutrition expert Walter Willett in the cover story of its July 28, 2013 issue. Willett, Fredrick John Stare Professor of Epidemiology and Nutrition and chair of the Nutrition Department at HSPH,…

Boston teams with supermarkets to promote healthy beverages

A new partnership between the City of Boston and most of the city’s large supermarkets aims to help consumers choose healthier and less sugary beverages with a color-coded “Rethink Your Drink” campaign in stores and weekly circulars. Harvard School of Public Health’s…

Healthy Drinks

Water is the best choice for quenching your thirst. Coffee and tea, without added sweeteners, are healthy choices, too. Some beverages should be limited or consumed in moderation, including diet drinks, fruit juice and milk.  Alcohol in moderation can be healthy for…