Topic: nutrition

Blood type linked to heart disease risk

Heart disease risk may be linked to blood type, according to new Harvard School of Public Health (HSPH) research. Senior author Lu Qi, assistant professor in the Department of Nutrition, and colleagues found that people with blood types A, B, or AB…

Depression linked to stroke risk in women

A new study led by Harvard School of Public Health (HSPH) and Brigham and Women’s Hospital researchers reports a 29% increased risk of stroke among women who are depressed or have a history of depression compared with women who are not depressed.…

Nutrition news: the selling of cranberries

Lilian Cheung, editorial director of HSPH’s Nutrition Source, is quoted in a Boston Globe story on how U.S. and Canadian cranberry growers, faced with an oversupply of the fruit, are seeking new global markets. Marketers tout the health benefits of cranberries, even…

Confused about carbs? HSPH expert offers tips

Carbohydrates, a nutritional energy source found in many foods, are an important part of a healthy diet—as long as you stick to the good ones. But what constitutes a good or a bad carbohydrate is “the biggest lack-of-consensus issue in the U.S.…

Seven tips for losing weight—without dieting

By slowing down our eating and being more mindful of where our food comes from, we can shed extra pounds without following a particular diet, Lilian Cheung, lecturer in nutrition at Harvard School of Public Health (HSPH), wrote September 25, 2012 in…