Topic: nutrition

Crash course in healthy cooking

The annual “Healthy Kitchens, Healthy Lives—Caring For Our Patients and Ourselves” conference, offered by Harvard School of Public Health (HSPH) and The Culinary Institute of America, provides doctors and other health professionals with the latest in nutrition science as well as hands-on…

Fat in food: not necessarily a bad thing

It’s not a good idea to cut out all fat from the diet because some fats are “good,” says Harvard School of Public Health (HSPH) nutrition expert [[Dariush Mozaffarian]]. What’s more, eating some fat can satisfy the appetite longer—which can actually lead…