Topic: nutrition

Lilian Cheung: "Savor: Mindful Eating, Mindful Life"

May 2010 -- Lilian Cheung, editorial director of The Nutrition Source website, is the co-author of new book, Savor: Mindful Eating, Mindful Life, written with world-renowned Zen master Thich Nhat Hanh. In this video, Cheung describes the seven practices of mindful eating. (3:07)

Red meat may raise young women’s breast cancer risk

New research from Harvard School of Public Health (HSPH) finds a link between high consumption of red meat and breast cancer in young women. Compared with women who had one serving of red meat a week, those who ate 1.5 servings a…

Nutrition is a balancing act

Harvard School of Public Health (HSPH) nutrition expert Walter Willett spoke about the value of fruits and vegetables during an interview with CBS Boston that aired June 5, 2014. Willett, Fredrick John Stare Professor of Epidemiology and Nutrition and chair of the…

Leave potatoes out of federal food program

Food vouchers and baskets provided through WIC (The Special Supplemental Nutrition Program for Women, Infants, and Children) should continue to exclude white potatoes, according to a column co-authored by Eric Rimm, associate professor in the Department of Epidemiology at Harvard School of…

No mental health benefit from fish oil

In spite of conventional wisdom that the omega-3 fatty acids found in fish can protect against depression, a large new study from Harvard School of Public Health (HSPH) found no such benefit. Researchers examined the link between suicide and fatty acid intake…

HSPH goes Hollywood with Fed Up film screening

“There are 600,000 food items in America. Eighty percent of them have added sugar,” according to the new film Fed Up, which was screened at Harvard School of Public Health on April 23, 2014 in Kresge G3. The exclusive advanced screening event…

Rising CO2 poses significant threat to human nutrition

For immediate release: May 7, 2014 Boston, MA — At the elevated levels of atmospheric CO2 anticipated by around 2050, crops that provide a large share of the global population with most of their dietary zinc and iron will have significantly reduced…

Public health requires global perspective

A global perspective on public health will be increasingly critical as this century progresses, according to a new editorial in the May 1, 2014 issue of the New England Journal of Medicine. The authors, David Hunter, Vincent L. Gregory Professor in Cancer…

Eating more fiber after heart attack may lengthen life

Heart attack survivors who eat more fiber may live longer, according to a new study led by Harvard School of Public Health (HSPH) researchers. People who ate the most fiber after a heart attack had a 25% lower chance of dying in…