Topic: obesity

Combatting obesity with mindful eating

“You fold a tiny raisin into your hand, perhaps thinking about the journey it made to reach you, farmers planting seeds, nature providing water...” In a July 13, 2012 blog on the Huffington Post, writer Amy Spies tries out the mindful eating…

Use anti-smoking tactics to combat obesity

While overall cancer death rates in the United States have decreased over the past two decades, increasing numbers of people are suffering from obesity-related cancers such as esophageal, pancreatic, liver, and kidney cancers, according to the American Cancer Society’s annual report. To…