Topic: recipes

A muffin makeover: Dispelling the low-fat-is-healthy myth

Low-Fat Approach to Eating Hasn’t Reduced Obesity or Made People Healthier New Recipes for Healthier Muffins Using Whole Grains, Healthy Fats For immediate release: Thursday, January 12, 2012 Boston, MA — Dozens of studies, many from Harvard School of Public Health (HSPH)…

Recipes

5 quick tips to stocking a healthy kitchen: Healthy eating begins in the kitchen, whether it's in a home, restaurant, dining hall, or other venue. To get the most out of the recipes you prepare, keep your kitchen stocked with ingredients from…

Home Cooking

Recipes - Table of Contents           Vegetable Recipes Asparagus with Warm Tarragon–Pecan Vinaigrette — Mollie Katzen Asparagus Spears with Mandarin Orange — Harvard University Dining Services Baby Arugula and Shaved Fennel with Lemon Garlic Vinaigrette — Harvard University Dining…

Food Service

Sebastian's Café, the cafeteria at the Harvard School of Public Health Recipes These food service quantity recipes are from Sebastian's Café, the cafeteria at the Harvard School of Public Health. They reflect the tenets of the Healthy Eating Pyramid, a simple, science-based,…