Topic: salt and sodium

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Sugar, Salt and Supplements

[FORUM VIDEO] This panel of Harvard experts helped explain the latest thinking on the nutritional science behind sugar, salt and supplements intake and provided some guidance on steps consumers can ta

FDA’s plan to issue salt guidelines for food industry is good news

The Food and Drug Administration recently announced that it will issue a proposal to the food industry aimed at encouraging voluntary sodium reductions in products. That’s good news, wrote Dariush Mozaffarian, associate professor in the Department of Epidemiology at Harvard School of…

Where's the salt?

[ Spring 2014 ] People across the globe are consuming far more sodium than is healthy, according to a new study led by researchers at Harvard School of Public Health and the University of Cambridge. In 181 of 187 countries (constituting 99.2% of the…

Sugar, Salt and Supplements

[FORUM VIDEO] This panel of Harvard experts helped explain the latest thinking on the nutritional science behind sugar, salt and supplements intake and provided some guidance on steps consumers can ta

Sodium intake in U.S.

Adam Bernstein, research fellow in the Department of Nutrition, discusses sodium intake in the U.S. adult population. December 10, 2010 (3:04) Please click the player icon above to play this podcast in your browser. Alternatively, you may download the podcast in mp3 format…

Sugar and Salt

What Other Countries Have Done Over the past three decades in Finland, deaths from heart disease and stroke have both fallen 75 to 80 percent. As sodium intake has dropped 42 percent, and the Finnish population has made other healthy changes, life…

Fast Facts on Sugar and Salt

Sugar and Salt in Hiding As a dietary enemy, sugar is cleverly camouflaged because it is dissolved in liquid. A 20-ounce bottle of sugary soft-drink contains 17 teaspoons of sugar. In August, the American Heart Association recommended that women consume no more…

Public health takes aim at sugar and salt

[Fall 2009] The war on obesity and other lifestyle ills has opened a new battlefront: the fight against sugar and salt. It may be a fight for our lives. In the last few years, evidence has mounted that too much of these appealing ingredients—often invisibly…