Fruits and vegetables may not prevent cancer
Coverage from CBS News Boston, featuring Walter Willett
Coverage from CBS News Boston, featuring Walter Willett
Coverage from CNN.com, featuring HSPH’s Walter Willett
1. Use liquid vegetable oils for cooking and baking. Olive, canola, and other plant-based oils are rich in heart-healthy unsaturated fats. Try dressing up a salad or roasted vegetables with an olive oil-based vinaigrette. 2. Avoid trans fat. Read labels to find foods without trans fats. You should also scan the ingredient list to make … Continue reading “How to choose healthy fats”
Coverage from ABC.com, featuring Walter Willett