About Tasting Success with Cutting Salt

Lower Salt and Sodium— A Key to Good Health: An in-depth article about the health hazards of too much salt, and how we can reduce salt and sodium intake.
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Tasting Success with Cutting Salt: Twenty-Five Science-Based Strategies & Culinary Insights is the result of a longstanding collaboration between the and (CIA) in presenting the very successful initiative, “Worlds of Healthy Flavors,” that annually brings together top nutrition scientists, volume foodservice chefs and operators, and influential culinary experts. With a shared vision that healthy eating and lifestyles are fully compatible with delicious, flavorful food and cooking, Tasting Success with Cutting Salt joins these two perspectives from HSPH’s department of nutrition and The CIA—nutrition science and public health on the one hand, and culinary insight on the other—in advancing sodium reduction goals and strategies.
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The aim of the Harvard School of Public Health Nutrition Source is to provide timely information on diet and nutrition for clinicians, allied health professionals, and the public. The contents of this Web site are not intended to offer personal medical advice. You should seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this Web site. The information does not mention brand names, nor does it endorse any particular products.