Nutrition A to Z
An index of nutrition topics covered by The Nutrition Source website, from the Department of Nutrition at Harvard School of Public Health.
A B C D E F G H–K L M N O P Q R S T U V W X–Z
A
- Abdominal Fat and Health Risks (Abdominal Obesity)
- Added Sugar
- Alcohol
- Alpha Linolenic Acid (ALA) see Omega 3 Fatty Acids
- Antioxidants
- Artificial Sweeteners
B
- Beta Carotene see Vitamin A
- Blood Cholesterol Levels
- Body Mass Index (BMI)
- Breast Cancer and Alcohol
- Breakfast Cereal Sugar Content
- Butter vs Margarine
C
- Calcium and Milk
- Calcium Sources
- Cancer see Alcohol and Breast Cancer, Cancer and Antioxidants, Dietary Fats and Cancer, Fiber and Colon Cancer, Folate and Cancer, Vegetables, Fruits, and Cancer, Vitamin D and Cancer
- Carbohydrates (Carbs)
- Chicken Recipes see Poultry Recipes
- Cholesterol and Diet
- Coffee
D
- “Delicious and Nutritious Food Choices for Conferences” (Menu Ideas and Recipes) (PDF)
- Docosahexaenoic Acid (DHA) see Omega-3 Fatty Acids
- Diabetes see Type 2 Diabetes
- Diabetes Prevention Toolkit
- Diet Drinks (Diet Soft Drinks, Diet Soda)
- Diet and Blood Cholesterol
- Dietary Guidelines for Americans 2010
- Dieting (Weight Loss Diets)
E
- Eggs and Heart Disease
- Energy Drinks see Sugary Drinks
- Eicosapentaenoic Acid (EPA) see Omega-3 Fatty Acids
- Erythritol
- Exercise
F
- Fat and Cholesterol
- Fiber
- Fish
- Fish Oil see Omega-3 Fatty Acids
- Fish and Seafood Recipes
- Flax Seeds see Omega-3 Fatty Acids
- Folic Acid (Folate)
- Folic Acid (Folate) and Alcohol
- Folic Acid Fortification
- Food for Conferences (PDF)
- Food Pyramid see Healthy Eating Pyramid
- Food Rating Systems
- Food Service Resources
- Fruit Recipes
- Fruits
G
H–K
- Harvard Food Pyramid see Healthy Eating Pyramid
- Healthy Drinks
- Healthy Beverage Guidelines
- Healthy Beverage Recommendations for Manufacturers, Individuals, Families, Schools and Workplaces, Governments
- Healthy Eating Plate from Harvard
- Healthy Eating Tips
- Healthy Eating Guidelines (Cafeteria Handout) (PDF)
- Healthy Eating Pyramid
- Healthy Eating Pyramid Handout (PDF)
- Healthy Recipes
- Healthy Weight
- High Fructose Corn Syrup (HFCS)
- High Protein Diets and Heart Disease
- High Protein Diets and Weight Control
- “How Sweet Is It?” Handout (How Much Sugar Is in Soda and Other Beverages) (PDF)
L
- Low-Carbohydrate Diets (Low-Carb Diets)
- Low-Fat Diets
- Low-Salt Recipes
- Low-Sodium Handout (Make 1,500 Milligrams Your Daily Sodium Budget) (PDF)
- Low-Sugar Drinks (Low Sugar Beverages)
M
- Margarine vs Butter
- Meat see Protein
- Media Stories on Diet and Nutrition
- Milk
- Minerals see Calcium and Milk, Sodium
- Monounsaturated Fats (Monounsaturated Fatty Acids, MUFA)
- Multivitamins
N
- NECON Working Group on Prevention and Control of Obesity
- Nutrition Education Materials
- Nutrition News
- Nutrition Questions
- Nuts
O
- Obesity and Health Risks
- Obesity and Mortality
- Obesity Trends
- Omega-3 Fatty Acids
- Omega-6 Fatty Acids
- Overeating (How to Avoid)
- Overweight see Healthy Weight
- Osteoporosis
P
- Partially Hydrogenated Oil see Trans Fats
- Physical Activity
- Protein
- Polyunsaturated Fats (Polyunsaturated Fatty Acids, PUFA)
- Poultry Recipes
Q
R
- Recipes
- Refined Carbohydrates (Refined Grains) see Carbohydrates
- Research Study Types
S
- Salt
- Salt and Cardiovascular Disease (Heart Disease)
- Salt Reduction Strategies
- Salt Sensitivity
- Salt Substitutes
- Saturated Fats
- Soda see Sugary Drinks
- Soda Tax
- Sodium
- Soft Drinks see Sugary Drinks
- Soy
- Sports Drinks see Sugary Drinks
- Stevia
- Sugar, Added
- Sugar Alcohols
- Sugary Drinks
- Sugar-Sweetened Beverages see Sugary Drinks
- Supplement Studies
T
- Tanzania Food Composition Tables
- “Tasting Success with Cutting Salt” (Salt Reduction Strategies) (PDF)
- Tofu Recipes
- Trans Fats (Trans Fatty Acids)
- Type 2 Diabetes
U
V
- Vegetables
- Vegetable Recipes
- Vitamins
- Vitamin A (Retinol)
- Vitamin B6 (Pyridoxine)
- Vitamin B9 (Folate)
- Vitamin B12 (Cobalamin)
- Vitamin B12 Deficiency
- Vitamin C (Ascorbic Acid)
- Vitamin D (Calciferol)
- Vitamin D2 (Ergocalciferol or Pre-Vitamin D) vs Vitamin D3 (Cholecalciferol)
- Vitamin E (Alpha-Tocopherol)
- Vitamin K (Phylloquinone)
W
- Waist Circumference (Waist Size)
- Waist-to-Hip Ratio
- Water
- Weight Control Guidelines, NECON-HSPH
- Weight Loss see Healthy Weight
- “What’s for Lunch at HSPH?” (PDF)
- Whole Grains
- Whole Grain Recipes
X-Z
Terms of Use
The aim of the Harvard School of Public Health Nutrition Source is to provide timely information on diet and nutrition for clinicians, allied health professionals, and the public. The contents of this Web site are not intended to offer personal medical advice. You should seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this Web site. The information does not mention brand names, nor does it endorse any particular products.