Coverage from NPR, featuring HSPH’s Fran Grodstein and Meir Stampfer
Whether you’re looking for motivation to start exercising, or are interested in changing up your current routine, here are 10 tips for making exercise a daily habit.
- Piece your workout together. You don’t need to get all your exercise at one time. Ten minutes morning, noon, and night can give much of the same benefit as 30 minutes all at once.
- Exercise with a friend. Finding a workout partner can help keep you on track and motivate you to get out the door. Continue reading
Coverage from Chicago Tribune, featuring HSPH’s Dariush Mozaffarian
The Forum at Harvard School of Public Health’s webcast, “Why We Overeat: The Toxic Food Environment and Obesity.”
Coverage from Food Navigator USA, featuring HSPH’s Walter Willett, Frank Hu and Vasanti Malik
Coverage from Healio, featuring HSPH’s Lu Qi.
Coverage by WebMD, featuring HSPH’s Lu Qi
Coverage from The Boston Globe Magazine, featuring HSPH’s Walter Willett
Coverage from MedPage Today, featuring HSPH’s Eric Rimm
Coverage from Forbes, featuring HSPH’s David Ludwig