Harvard Pop Center faculty member Orfeu Buxton was quoted in this Boston Globe article and in this article in Entrepreneur on the role that a healthy work-life balance can have on people’s sleep. Buxton, along with Pop Center Director Lisa Berkman and other Work, Family & Health Network researchers, recently published their findings in the journal Sleep Health.
A study by a team of researchers from the Work, Family & Health Network, including Harvard Pop Center Director Lisa Berkman and faculty member Orfeu Buxton, has found that an intervention designed to reduce conflict between work and family responsibilities has also been found to be effective at improving sleep. The study is published in the inaugural issue of Sleep Health, the journal of the National Sleep Foundation, and has been featured in articles in Medical Daily, The Boston Globe, and Inc. Learn more in this EurekAlert! release.
Orfeu Buxton, PhD, neuroscientist and assistant professor in the division of sleep medicine at Harvard Medical School and a Pop Center faculty member, is quoted in this New York Times article on how having a smartphone in the bedroom may negatively impact sleep.