Drop-In Mindfulness Session
In PersonThe Thich Nhat Hanh Center for Mindfulness in Public Health warmly welcomes Harvard Chan students, staff, and faculty to come together for an afternoon mindfulness practice from 1 pm to 1:50 pm in Kresge, Room 110. The drop-in mindfulness sessions include sitting and walking meditations, learning about mindfulness, and practicing mindfulness to enhance our energy of ease and rest. The practice … Continue reading "Drop-In Mindfulness Session"
