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Lower your stress with a mindfulness session

November 28th, 2023 @ 1:00 pm - 1:45 pm

In Person
Headshot of Lilian Cheung, Director of Mindfulness Research and Practice in the Department of Nutrition, Harvard T.H. Chan School of Public Health

Find calm amidst the end-of-semester rush with mindfulness expert Lilian Cheung. She’ll lead a mindfulness exercise and share practical tips to center yourself before the holidays. After the session, enjoy snacks and fellowship in the Studio. 

Register for free to attend.   

An on-demand video will be posted after the event. 

SPEAKER

Lilian Cheung, Director of Mindfulness Research and Practice in the Department of Nutrition, Harvard T.H. Chan School of Public Health 

Go to event website Register

Details

Date: November 28th, 2023
Time: 1:00 pm - 1:45 pm
Calendars: School-wide Events, University-wide Events

Organizer

The Studio
Email
studio@hsph.harvard.edu
View Organizer Website

Venue

Kresge Building
In Person

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