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Diet Review: DASH
Finding yourself confused by the seemingly endless promotion of weight-loss strategies and diet plans? In this series, we take a look at some popular diets—and review the research behind them. What Is It? The DASH (Dietary Approaches to…
Diet Review: Intermittent Fasting for Weight Loss
Finding yourself confused by the seemingly endless promotion of weight-loss strategies and diet plans? In this series, we take a look at some popular diets—and review the research behind them. What Is It? Intermittent fasting is a diet…
Diet Review: Gluten-Free for Weight Loss
Finding yourself confused by the seemingly endless promotion of weight-loss strategies and diet plans? In this series, we take a look at some popular diets—and review the research behind them. What Is It? A gluten-free diet is not…
Diet Review: Mediterranean Diet
Finding yourself confused by the seemingly endless promotion of weight-loss strategies and diet plans? In this series, we take a look at some popular diets—and review the research behind them. What Is It? Chances are you have heard…
More than half of U.S. children will have obesity as adults if current trends continue
For immediate release: November 29, 2017 Boston, MA – If current trends in child obesity continue, more than 57% of today’s children in the U.S. will have obesity at age 35, according to a new study from Harvard…
Philadelphia soda tax does not appear to hurt store sales
Since Philadelphia’s beverage tax became law in January 2017, soda and other sweetened beverage sales in the city have declined 57%, but overall business at chain stores in the city has not suffered, according to a team of…
Surveying bicycling preferences in China
Wide cycle tracks that separate bicyclists from other traffic and bike parking facilities with security guards or cameras are among the factors that motivate college students in China to bicycle, according to a study from Harvard T.H. Chan…
Excess weight increases risk of premature death
Adults are at increased risk of premature death from cancer, cardiovascular disease, and other conditions if they are overweight or obese at some point in their adult life, according to a study from Harvard T.H. Chan School of…
Enjoy fall vegetables, but skip the white potatoes
When choosing fall vegetables to bake, roast, or add to dishes, carrots, Brussel sprouts, parsnips, and most others —except for white potatoes — are a good choice, Vasanti Malik, a Harvard T.H. Chan School of Public Health research…
As overweight and obesity increase, so does risk of dying prematurely
New study provides strong evidence on dangers of excess weight For immediate release: July 13, 2016 Boston, MA — Being overweight or obese is associated with a higher risk of dying prematurely than being normal weight—and the risk increases with…
