Noise can harm your health—even if you sleep through it
A new study led by Charlie Roscoe, research fellow in environmental health, found that nighttime and daytime noise generated by things like cars, trucks, trains, and airplanes was linked with increased risk of cardiovascular disease in a group…
Examining the link between people’s sleep timing preferences, lifestyle, and diabetes
People who tend to stay up late have a higher risk of developing diabetes than those who rise early, a new study found.
Adherence to a Mediterranean lifestyle associated with lower risk of all-cause and cancer mortality
People who adhere to a Mediterranean lifestyle—which includes a diet rich in fruits, vegetables, and whole grains; healthy eating habits like limiting added salts and sugars; and habits promoting adequate rest, physical activity, and socialization—have a lower risk…
Assessing football players’ health beyond neurodegenerative disease
At a Harvard Chan School seminar, Marc Weisskopf shared his research about head injuries in National Football League players, highlighting the players’ risk of cardiovascular disease, as well as conditions other than neurodegenerative disease that can lead to…
Healthy sleep may lower risk of long COVID
Female health care workers who had healthier sleep prior to COVID-19 infection had a lower risk of developing long COVID than their colleagues’ whose sleep was less healthy, according to a new study led by Harvard Chan School.
Intimate partner violence early in pandemic linked with worse mental and overall health in women
Women who experienced intimate partner violence during the beginning of the COVID-19 pandemic were more likely to suffer worse mental health and other adverse health effects, according to a new study led by Harvard Chan School.
Following healthy lifestyle may reduce risk of long COVID
Women who followed most aspects of a healthy lifestyle, including healthy body weight, not smoking, regular exercise, adequate sleep, high quality diet, and moderate alcohol consumption, had about half the risk of long COVID compared with women without…
Better Off: Home
What makes a healthy home? In 2022, that question feels more important than ever. What are the right foods to eat? The least-toxic shampoos and sunscreens? The best way to prevent loneliness while working from home? On Season…
Babies with more sleep, fewer awakenings less likely to be overweight
The more uninterrupted sleep infants get, and the fewer times they wake up, the lower their odds of being over overweight, according to a new study.
Sleep may play a key role in preventing type 2 diabetes
Consistently getting 7 to 8 hours of sleep may reduce the risk of developing type 2 diabetes, according to new research from Harvard T.H. Chan School of Public Health. Megu Baden, a postdoctoral fellow in the Department of…