All articles related to "vegetables and fruit":

Advice for a healthy diet

Harvard T.H. Chan School of Public Health nutrition researchers Walter Willett and David Ludwig spoke to the Boston Globe Magazine for an August 25, 2019 article exploring current trends in healthy diet advice.

Healthy eating can boost fertility

Choosing healthy fats, vegetable proteins, and whole grains are all diet strategies that could help boost fertility, according to nutrition experts at Harvard T.H. Chan School of Public Health. These tips and others were listed in a March…

Vegan diet can benefit both health and the environment

There is strong evidence that a plant-based diet is the optimal diet for living a long and healthy life, according to Harvard T.H. Chan School of Public Health nutrition expert Walter Willett. In a January 7, 2019 interview…