All articles related to "Frank B. Hu":

Muscle training linked with lowered risk of type 2 diabetes

A new Harvard School of Public Health (HSPH) study finds that muscle strengthening and conditioning activities—like resistance exercise, yoga, stretching and toning—are associated with a lower risk of type 2 diabetes. Following nearly 100,000 women over eight years,…

Inflammatory dietary pattern linked to depression among women

November 7, 2013 – Women whose diet includes more foods that trigger inflammation—like sugar-sweetened or diet soft drinks, refined grains, red meat, and margarine—and fewer foods that restrain inflammation—like wine, coffee, olive oil, and green leafy and yellow…

Health & how we live

[Fall 2013 Centennial issue] In the last 100 years, we have changed the way we live—what we eat and drink, whether and how much we exercise, how we drive, what we inhale. Our shifting lifestyles contribute not only…

Eating more red meat may increase risk of type 2 diabetes

People who increase their red meat consumption may also increase their risk of type 2 diabetes, according to new research from Harvard School of Public Health (HSPH). Researchers found that people who started eating more red meat than…