Machine learning sheds new light on how walnuts benefit health
A newly developed machine learning algorithm has uncovered information about how eating walnuts can lead to significantly lower risk of chronic diseases. The algorithm was able to analyze data from 1,833 participants of a multi-year nutrition study and…
Replacing unhealthy fats with olive oil could lower heart disease risk
People whose diets included at least a daily half tablespoon of olive oil had a lower risk of heart disease than those who did not consume it.
Substituting healthy plant proteins for red meat lowers risk for heart disease
Study is first meta-analysis of randomized controlled trials to look at health effects of red meat in diet by swapping it for other types of foods For immediate release: April 9, 2019 Boston, MA – Diets that replaced…
