Moderate coffee consumption may reduce the risk of several chronic diseases, including type 2 diabetes, cardiovascular disease, and certain cancers.
Just one or two servings of whole grains per day may help reduce diabetes risk.
Women who eat a plant-based diet before becoming pregnant may have a lower risk of developing gestational diabetes.
Full implementation of a 2018 law requiring major chain restaurants to list calorie counts on their menus could prevent 136,000 new cases of heart disease, 100,000 new cases of type 2 diabetes, and 28,000 early deaths over the…
Diabetes rates among women in India were highest in the south and east, and lowest in the center of the country.
Adding warning labels to sugary beverages such as soda and sports drinks led to a drop in sales of such beverages and strengthened perceptions among consumers that sugary drinks contribute to disease, according to new research from Harvard…
If people opt to eat less red meat as a result of meat shortages during the COVID-19 pandemic, it could be good for their health.
Moderate coffee consumption has been linked to a range of health benefits.
Consistently getting 7 to 8 hours of sleep may reduce the risk of developing type 2 diabetes, according to new research from Harvard T.H. Chan School of Public Health. Megu Baden, a postdoctoral fellow in the Department of…
Consuming between 22 and 34 grams of fiber a day can help keep the gut healthy, and it also has been linked to a number of other health benefits.