All articles related to "healthy diet":

A new framework for understanding obesity

Excess weight is commonly understood to be caused by an energy imbalance—more calories consumed than expended over the course of the day. A new study co-authored by researchers from Harvard T.H. Chan School of Public Health argues that…

Improving the Mexican diet

Alan Espinosa, SM ’22, is pursuing research into how food and lifestyle changes might improve health outcomes in Mexico.

Healthy plant-based diet associated with lower stroke risk

For immediate release: Wednesday, March 10, 2021 Boston, MA – People who eat diets with higher amounts of healthy plant-based foods and lower amounts of less-healthy plant-based foods may reduce their risk of stroke compared to people with lower-quality diets,…