All articles related to "healthy diet":

Mindful Eating

What Is It? Mindful eating stems from the broader philosophy of mindfulness, a widespread, centuries-old practice used in many religions. Mindfulness is an intentional focus on one’s thoughts, emotions, and physical sensations in the present moment. Mindfulness targets…

Study shows link between healthy diet, higher sperm counts

Men who ate a generally healthy diet, including lots of fruit, vegetables, fish, and chicken had higher total sperm counts compared with men who consumed diets high in red meat, fried foods, and sugar-sweetened drinks and desserts, according…