All articles related to "healthy diet":

Eating yogurt may help reduce Type 2 diabetes risk

The Food and Drug Administration announced last week that it will allow yogurt producers to say that regular consumption of their products may prevent Type 2 diabetes, but labels must also include the qualification that this is based…

Avoiding hidden sources of added sugars

To reduce the amount of sugar in their diets, people should pay attention to unexpected sources of added sugar such as sweetened beverages, cereals, and yogurts, according to experts.