All articles related to "healthy eating":

Tea

Tea is the most popular beverage in the world after water. It’s a simple preparation of pouring hot water over cured leaves of the Camellia sinensis plant. The first recording of tea described it as a medicinal beverage…

A focus on wellness, not the scale

Breanne Wilhite, MPH ’19, wants to promote healthy lifestyle interventions in children that are mindful of weight stigma and don’t exacerbate eating disorder behaviors.

An active social life may help you live longer

People with strong social connections may live longer and healthier lives, according to numerous studies. For example, research about an unusually long-living population on the island of Sardinia, Italy has showed that strong ties to family and friends,…