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Swapping veggies for meat a healthier choice
Numerous studies since the 1960s have linked consumption of red meat to an increased risk of breast and colon cancer, type 2 diabetes, cardiovascular disease, and other conditions, Walter Willett, Fredrick John Stare professor of epidemiology and nutrition…
Mediterranean diet linked to longer life
The Mediterranean diet, already considered one of the healthiest diets because of its link to reduced risk of heart disease, cancer, and other chronic diseases, has a new feather in its cap. A study by Harvard School of…
Trans fats linked to memory damage
A new study shows that eating trans fats may be associated with memory loss, according to a study presented last week at the American Heart Association scientific sessions. Trans fats, also known as partially hydrogenated vegetable oil and…
Police face higher risk of sudden cardiac death during stressful duties
For immediate release: November 18, 2014 Boston, MA — Police officers in the United States face roughly 30 to 70 times higher risk of sudden cardiac death (SCD) when they’re involved in stressful situations—suspect restraints, altercations, or chases—than…

New online calculator estimates cardiovascular disease risk
For immediate release: Friday, November 14, 2014 Boston, MA — The new Healthy Heart Score developed by researchers at Harvard School of Public Health (HSPH) gives individuals an easy method to estimate their 20-year risk of developing cardiovascular disease…

Women dismiss heart disease warning signs more than men
Women are more likely than men to dismiss chest pain that signals heart problems and to delay seeking medical help, even though heart disease is a leading cause of death for both women and men, according to a…
Instant noodle consumption linked to heart risk in women
Women who consume instant noodles frequently were found to be more likely to have metabolic syndrome—the group of risk factors, including obesity and high blood pressure, cholesterol, and blood sugar, that increase the risk of heart disease and…
High-sodium diets linked to 1.65 million annual deaths worldwide
Excessive salt consumption may be behind one in 10 deaths from heart disease and stroke worldwide — one in five for people younger than 70. The global total for annual deaths linked to sodium may be as high…
Eating fried foods tied to increased risk of diabetes, heart disease
People who eat a lot of fried foods may have a higher risk of type 2 diabetes and heart disease, according to a large, long-term study. Led by Leah Cahill, research fellow in the Department of Nutrition at…
High blood pressure top risk factor in heart disease deaths
High blood pressure is the leading risk factor for death from cardiovascular disease (CVD) around the world, according to a new study led by Harvard School of Public Health (HSPH) researchers. The report provides a global view of…