All articles related to "nutrition":

Seven tips for losing weight—without dieting

By slowing down our eating and being more mindful of where our food comes from, we can shed extra pounds without following a particular diet, Lilian Cheung, lecturer in nutrition at Harvard School of Public Health (HSPH), wrote…

Healthy Eating Plate

Use the Healthy Eating Plate as a guide for creating healthy, balanced meals—whether served at the table or packed in a lunch box. Click on each section of the interactive image below to learn more. [healthy-plate] Looking for…

Public health and the U.S. economy

[ Fall 2012 ] How the next U.S. president can stack the deck in favor of people’s health and wealth in 2013 With the November 2012 elections on the horizon, Americans surveyed in national polls consistently rank the…