Topic: epidemiology

Salt consumption too high worldwide

People across the globe are consuming far more sodium than is healthy, according to a new study led by Harvard School of Public Health and University of Cambridge researchers. In 181 of 187 countries (constituting 99.2% of the world adult population), national…

Fat in food: not necessarily a bad thing

It’s not a good idea to cut out all fat from the diet because some fats are “good,” says Harvard School of Public Health (HSPH) nutrition expert [[Dariush Mozaffarian]]. What’s more, eating some fat can satisfy the appetite longer—which can actually lead…

HSPH experts help U.S. News rank top diets

The nation’s best overall diets for 2013, according to U.S. News & World Report, are the DASH diet, the TLC diet, and the Mayo Clinic diet. The magazine enlisted the help of 22 experts to make their choices, including two from Harvard…