Topic: healthy eating

A muffin makeover: Dispelling the low-fat-is-healthy myth

Low-Fat Approach to Eating Hasn’t Reduced Obesity or Made People Healthier New Recipes for Healthier Muffins Using Whole Grains, Healthy Fats For immediate release: Thursday, January 12, 2012 Boston, MA — Dozens of studies, many from Harvard School of Public Health (HSPH)…

Eating whole fruits linked to lower risk of type 2 diabetes

For immediate release: Thursday, August 29, 2013 Boston, MA — Eating more whole fruits, particularly blueberries, grapes, and apples, was significantly associated with a lower risk of type 2 diabetes, according to a new study led by Harvard School of Public Health…

Binge drinking tied to conditions in the college environment

For immediate release: July 11, 2008 Boston, MA -- Heavy alcohol use, or binge drinking, among college students in the United States is tied to conditions in the college environment. That is one of the key findings from research conducted by researchers…

Eating healthy vs. unhealthy diet costs about $1.50 more per day

Meta-analysis pinpoints the price difference of consuming a healthy diet, which could be burden for low-income families but is trivial compared with health costs of eating an unhealthy diet For immediate release: Thursday, December 5, 2013 Boston, MA – The healthiest diets…

Harvard School of Public Health launches obesity prevention website

The Obesity Prevention Source Aims to Help Policymakers and Public Reverse Growing Worldwide Epidemic For immediate release: Wednesday, May 2, 2012 Boston, MA - What is causing the obesity epidemic—and how can we stop and reverse this worldwide weight problem? A new…

Some HDL, or "good" cholesterol, may not protect against heart disease

For immediate release: Monday, May 7, 2012 Boston, MA – A new study by Harvard School of Public Health (HSPH) researchers has found that a subclass of high-density lipoprotein (HDL) cholesterol, the so-called “good” cholesterol, may not protect against coronary heart disease…