Topic: healthy lifestyles

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Adding years to life--and life to years

[Fall 2013 Centennial issue] Today, it’s conventional wisdom and a scientific truism that regular exercise is one of the healthiest habits around. But public health researchers weren’t always so certain that physical fitness was essential. One of the first to scientifically document…

Vitamins

A daily multivitamin is a great nutrition insurance policy. Some extra vitamin D may add an extra health boost. True, a healthy diet should provide nearly all the nutrients you need. But many people don't eat the healthiest of diets. That's why…

Sleep may protect against prostate cancer

Men who sleep well at night may be at less risk of developing advanced prostate cancer, according to researchers from Harvard School of Public Health (HSPH) and the University of Iceland in Reykjavik. In a study led by Sarah Markt, a doctoral…

Men with prostate cancer more likely to die from other causes

Study Suggests Prostate Cancer Management Should Emphasize Healthy Lifestyle Changes Boston, MA – Men diagnosed with prostate cancer are less likely to die from the disease than from largely preventable conditions such as heart disease, according to a new study from Harvard…

Foods identified as ‘whole grain’ not always healthy

New Standard Needed to Help Consumers, Organizations Choose Foods Rich in Whole Grains For immediate release: Thursday, January 10, 2013 Boston, MA – Current standards for classifying foods as “whole grain” are inconsistent and, in some cases, misleading, according to a new…

Video: Can You Imagine?

Can you imagine what our lives would be like without the help of public health? These adorable kids certainly can—and it’s not pretty.