Topic: nutrition

Depression linked to stroke risk in women

A new study led by Harvard School of Public Health (HSPH) and Brigham and Women’s Hospital researchers reports a 29% increased risk of stroke among women who are depressed or have a history of depression compared with women who are not depressed.…

Nutrition news: the selling of cranberries

Lilian Cheung, editorial director of HSPH’s Nutrition Source, is quoted in a Boston Globe story on how U.S. and Canadian cranberry growers, faced with an oversupply of the fruit, are seeking new global markets. Marketers tout the health benefits of cranberries, even…

Confused about carbs? HSPH expert offers tips

Carbohydrates, a nutritional energy source found in many foods, are an important part of a healthy diet—as long as you stick to the good ones. But what constitutes a good or a bad carbohydrate is “the biggest lack-of-consensus issue in the U.S.…

Seven tips for losing weight—without dieting

By slowing down our eating and being more mindful of where our food comes from, we can shed extra pounds without following a particular diet, Lilian Cheung, lecturer in nutrition at Harvard School of Public Health (HSPH), wrote September 25, 2012 in…

Jamie Oliver receives 2012 Healthy Cup Award

May 23, 2012 Television personality, food activist, and internationally acclaimed chef Jamie Oliver received Harvard School of Public Health’s (HSPH) Healthy Cup Award on May 22, 2012 at a packed ceremony at the Joseph B. Martin Conference Center in Boston. More than…

Coffee: Drink up, but watch the cream and sugar

A new study by Harvard School of Public Health (HSPH) researchers found that coffee consumption lowered women’s risk of type 2 diabetes by eight percent. Men lowered their risk four percent by drinking regular coffee and seven percent for decaf. The findings,…