Topic: nutrition

Sugar, Salt and Supplements

[FORUM VIDEO] This panel of Harvard experts helped explain the latest thinking on the nutritional science behind sugar, salt and supplements intake and provided some guidance on steps consumers can ta

Big Weather and Coastal Cities

[FORUM VIDEO] In the wake of Hurricane Sandy, this Forum event explored how people and cities rebound from devastating natural disasters and how they prepare for new catastrophes.

Innovation through collaboration

Harvard Catalyst fosters relationships across the University June 26, 2014 — Fathers tend not to be included in research on how kids are fed at home, despite increasing evidence that men are contributing more time to the daily care of their children.…

Omega-3 fatty acids may reduce risk of Lou Gehrig’s disease

Eating foods rich in omega-3 fatty acids, which are found in vegetable oils, some green vegetables, nuts, and certain fish, may lower the risk of developing amyotrophic lateral sclerosis (ALS), the fatal neurodegenerative disease commonly known as Lou Gehrig’s disease. A new…

Social network project tackles obesity and diabetes

July 14, 2014 -- Making use of the ties between friends and family to promote healthy behaviors appears to motivate people to better manage their weight over the long term—and reduce their risk for obesity and diabetes—even in places with limited resources…

A spot to savor in Kresge Cafeteria

July 9, 2014 -- The deep pink of watermelon, the sharp crunch of carrots, the cool scent of fresh mint—these are some of the things that Lilian Cheung is hoping people will focus on while eating at the Harvard School of Public…

Lilian Cheung: "Savor: Mindful Eating, Mindful Life"

May 2010 -- Lilian Cheung, editorial director of The Nutrition Source website, is the co-author of new book, Savor: Mindful Eating, Mindful Life, written with world-renowned Zen master Thich Nhat Hanh. In this video, Cheung describes the seven practices of mindful eating. (3:07)

Nutrition is a balancing act

Harvard School of Public Health (HSPH) nutrition expert Walter Willett spoke about the value of fruits and vegetables during an interview with CBS Boston that aired June 5, 2014. Willett, Fredrick John Stare Professor of Epidemiology and Nutrition and chair of the…