Coverage from HSPH News, featuring Maryam Farvid and Walter Willett
Coverage from Medical Daily, featuring Maryam Farvid and Walter Willett
Coverage from HSPH News, featuring Jorge Chavarro
Coverage from HSPH News, featuring Lilian Cheung
Presented in Collaboration with The Huffington Post and in Association with Harvard Health Publications, featuring Walter Willett, Frank Hu and Ed Giovannucci
Coverage from The Boston Globe, featuring Walter Willett
The 2015-2020 Dietary Guidelines have been released, with updates including limiting added-sugar intake to less than 10 percent of daily calories, and the removal of the restriction on the percentage of calories from total fat. The new guidelines also emphasize healthy eating patterns, with the following key recommendations: Continue reading
In Always Hungry?, Dr. David Ludwig explains why traditional low-fat diets don’t work, and presents a new plan to help people lose weight and improve their health without feeling hungry.
Coverage from KBPS, featuring Lilian Cheung
Noteworthy nutrition studies highlighted by members of The Chan School’s Department of Nutrition
1) Jackson, S. L., King, S. M. C., Park, S., Fang, J., Odom, E. C., & Cogswell, M. E. (2015). Health professional advice and adult action to reduce sodium intake. American Journal of Preventive Medicine.
A study published in the American Journal of Preventive Medicine found that more than half of U.S. adults surveyed are trying to reduce their sodium intake, and that advice from a medical professional is strongly associated with reducing sodium intake. Continue reading