Skip to content
Information For:
  • Prospective Students
  • Current Students
  • Alumni
  • Faculty & Staff
  • Friends & Supporters
  • A to Z index
Harvard T.H. Chan School of Public Health
  • Email
  • People
  • Departments
  • Calendar
  • Careers
  • my.harvard
  • Support our urgent COVID-19 work
  • About
  • Faculty & Research
  • Admissions & Aid
  • Academics
  • Executive/Continuing Ed
  • News
The Nutrition Source
Harvard T.H. Chan School of Public Health > The Nutrition Source > Nutrition News > Faculty in the Media
The Nutrition Source
  • Home
  • Nutrition News
  • What Should I Eat?
    • Healthy Eating Plate & Pyramid
      • Healthy Eating Plate Translations
      • Kid’s Healthy Eating Plate
    • Whole Grains
    • Protein
    • Vegetables and Fruits
    • Fats and Cholesterol
      • Types of Fat
      • Cholesterol
      • Dietary Fat and Disease
    • Vitamins and Minerals
  • Healthy Drinks
    • Water
    • Other Healthy Beverage Options
    • Drinks to Consume in Moderation
    • Sugary Drinks
      • Sports Drinks
      • Energy Drinks
      • Public Health Concerns: Sugary Drinks
    • Low-Calorie Sweeteners
  • Salt and Sodium
    • Take Action: How to Reduce Your Intake
    • Public Health Concerns
  • Carbohydrates
    • Carbohydrates and Blood Sugar
    • Fiber
    • Added Sugar in the Diet
    • Low-Carbohydrate Diets
  • Sustainability
    • Plate and the Planet
    • Food Waste
  • Healthy Weight
    • Measuring Body Fat
    • The Best Diet: Quality Counts
    • Healthy Dietary Styles
    • Diet Reviews
  • Staying Active
    • Active Communities
  • Stress
  • Sleep
  • Disease Prevention
    • Heart Disease
      • Prevention
    • Diabetes
      • Prevention
    • Cancer
      • Prevention
    • Precision Nutrition
    • Nutrition and Immunity
  • Recipes
    • Home Cooking
    • Food Service Resources
  • Food Features
  • Additional Resources
  • About
  • FAQ
  • Contact

Category: Faculty in the Media

Positive sign in America’s food fight

Coverage from the Harvard Gazette, featuring Frank Hu

Author Staff Posted on December 4, 2015 November 20, 2017 Categories Faculty in the Media

Study finds more evidence that coffee can be a life saver

Coverage from Today.com, featuring Frank Hu

Author Staff Posted on November 18, 2015 November 20, 2017 Categories Faculty in the Media

Moderate coffee drinking may lower risk of premature death

Coverage from HSPH News, featuring Frank Hu

Author Staff Posted on November 17, 2015 November 20, 2017 Categories Faculty in the Media

Drink To Your Health: Study Links Daily Coffee Habit To Longevity

Coverage from NPR, featuring Walter Willett

Author Staff Posted on November 17, 2015 November 20, 2017 Categories Faculty in the Media

Don’t fear fats; be cautious with carbs

Coverage from HSPH News, featuring Frank Hu

Author Staff Posted on November 17, 2015 November 20, 2017 Categories Faculty in the Media

Improvements in U.S. diet lower premature deaths

A new study from Harvard T.H. Chan School of Public Health, published November 2, showed that while recent improvements in the U.S. diet have helped reduce disease and premature death, the overall American diet is still poor.

Author Staff Posted on November 3, 2015 November 20, 2017 Categories Faculty in the Media

Low-fat diet not most effective in long-term weight loss

Coverage from HSPH News, featuring Frank Hu

Author Staff Posted on October 30, 2015 November 20, 2017 Categories Faculty in the Media

How risky is it to eat red meat?

Coverage from the Toronto Sun, featuring Walter Willett

Author Staff Posted on October 17, 2015 November 20, 2017 Categories Faculty in the Media

Coffee Talk: How It Stacks Up Against Water

Coverage from The Wall Street Journal, featuring Eric Rimm

Author Staff Posted on October 13, 2015 November 20, 2017 Categories Faculty in the Media

Genetically modified food: Worries outstrip the science

Coverage from WGBH, featuring Walter Willett

Author Staff Posted on October 7, 2015 November 20, 2017 Categories Faculty in the Media

Pagination navigation

Page 1 Page 2 Page 3 Page 4 Page 5 … Page 35

Explore:

Healthy Oils

Use healthy oils (like olive and canola oil) for cooking, on salad, and at the table. Limit butter. Avoid trans fat.

HEALTHY OILS
Water

Drink water, tea, or coffee (with little or no sugar). Limit milk/dairy (1-2 servings/day) and juice (1 small glass/day). Avoid sugary drinks.

WATER
Vegetables

The more veggies — and the greater the variety — the better. Potatoes and French fries don’t count.

VEGETABLES
Fruits

Eat plenty of fruits of all colors

FRUITS
Healthy Protein

Choose fish, poultry, beans, and nuts; limit red meat and cheese; avoid bacon, cold cuts, and other processed meats.

HEALTHY PROTEIN
Whole Grains

Eat a variety of whole grains (like whole-wheat bread, whole-grain pasta, and brown rice). Limit refined grains (like white rice and white bread).

WHOLE GRAINS
Stay Active

Incorporate physical activity into your daily routine.

Create healthy, balanced meals using this visual guide as a blueprint.

A monthly update filled with nutrition news and tips from Harvard experts—all designed to help you eat healthier. Sign up here.

Image of cut citrus fruit on a blue background with the text "Healthy Living Guide 2020/2021: a digest on healthy eating and healthy living"Explore the downloadable guide with tips and strategies for healthy eating and healthy living.

The Nutrition Source on Twitter

  • RT @HarvardChanSPH: Today at 10 am ET: Join us in honoring the legacy of Dr. Bernard Lown, visionary cardiologist, activist, inventor, teac…
  • RT @HarvardChanSPH: Eating two servings of fruit and three servings of vegetables every day is the right mix for longevity, according to a…
  • RT @HarvardChanSPH: Dr. Bernard Lown created the first effective heart defibrillator, and was awarded a Nobel Peace Prize for his work to e…
  • RT @HarvardCCHANGE: Misinformation is not created by social media, it is planted, picked up and amplified. @vishplus of @HarvardChanSPH dis…
  • RT @CHOICESproject: A recent CHOICES study on the Healthy, Hunger-Free Kids Act of 2010 found that policies on nutritional standards for me…
Information For:
  • Prospective Students
  • Current Students
  • Alumni
  • Faculty & Staff
  • Friends & Supporters
  • About
    • Key Facts
    • Renaming the School
    • Office of the Dean
    • Location and Facilities
    • Administrative Offices
    • Contact Us
  • Faculty and Research
    • Faculty and Researcher Directory
    • Academic Departments, Divisions and Centers
    • International Research
    • Postdoctoral Research Fellows
    • Office of Faculty Affairs
    • Faculty Searches
    • Office of Diversity and Inclusion
  • Admissions & Aid
    • Why Harvard Chan
    • Degree Programs
    • Non-Degree Programs
    • Financial Aid
    • Student Experience
    • Career Advancement
    • Apply
  • Academics
    • Academic Departments
    • Divisions
    • Research Centers
    • Flagship Initiatives
    • International Research
    • Research Administration and Support
    • Degree Programs
    • Fellowships and Residencies
    • Summer Programs
    • Continuing Professional Education
    • Interdisciplinary Concentrations
    • Academic Calendar
    • Harvard Chan Viewbook
  • Executive/Continuing Ed
    • Program Offerings
    • Custom Programs
    • Request Information
    • News and Resources
    • About ECPE
    • Contact
  • News
    • Featured News
    • Press Releases
    • Student Stories
    • In the News
    • Newsletters
    • HPH Magazine
    • Why Public Health?
Harvard T.H. Chan School of Public Health
677 Huntington Avenue Boston, MA 02115
+1 (617) 495‑1000
  • Twitter
  • Facebook
  • YouTube
  • LinkedIn
  • Instagram
  • iTunes
  • Harvard Chan Home
  • Contact Us
  • Harvard University Home
  • Make a Gift
  • Privacy Policy
  • Report Copyright Violation
  • Accessibility
Copyright © 2021 The President and Fellows of Harvard College