Lower your stress with a mindfulness session
In PersonFind calm amidst the end-of-semester rush with mindfulness expert Lilian Cheung. She’ll lead a mindfulness exercise and share practical tips to center yourself before the holidays. After the session, enjoy snacks and fellowship in the Studio. Register for free to attend. An on-demand video will be posted after the event. SPEAKER Lilian Cheung, Director of … Continue reading "Lower your stress with a mindfulness session"