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Taking a more mindful approach to eating may be a way to jumpstart better food habits and boost health.
In this week’s podcast: A major Supreme Court ruling on abortion, plus the "bugs" riding the subway with you, and some healthy swaps for your July 4th cookout.
The nation’s best overall diets for 2013, according to U.S. News & World Report, are the DASH diet, the TLC diet, and the Mayo Clinic diet. The magazine enlisted the help of 22 experts to make their choices,…