On Friday April 5th, from 1-1:50 PM in Kresge 202A, we invite all Harvard ID-holders to join the Lee Kum Sheung Center for Health and Happiness Student Interest Group for "Discover your Ikigai with Altruism: A Workshop for Finding Personal Fulfillment and Contributing to a Better World." This workshop will be led by Center Student Steering Committee member Sarah Wang, MPH '25.  In a modern world filled with high-stress environments…

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On Wednesday, April 10th, from 1-1:50 PM in FXB G12 or online, join us for "Equity in Policies and Interventions to Advance Social Connection" a seminar led by Dr. Ichiro Kawachi, and the latest installment in our Loneliness and Well-being Seminar Series. In 2023, the U.S. Surgeon General issued an advisory drawing attention to an “epidemic of loneliness and social isolation” and called for a national strategy to advance social…

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On Thursday April 18th, from 1-1:50 PM in Kresge 202B, we invite Harvard students to join us for "Gratitude Unfolded", a workshop on integrating the art of noticing and appreciation into the student journey. Participants will delve into the transformative power of gratitude in their daily lives, beginning with an introduction to the scientific evidence supporting its benefits. Through well-being activities, including self-reflection and group discussions, participants will explore unexpected…

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