Use the Healthy Eating Plate as a guide for creating healthy, balanced meals—whether served at the table or packed in a lunch box. Click on each section of the interactive image below to learn more. Looking for a printable copy? Download one here, and hang it on your refrigerator to serve as a daily reminder … Continue reading “Healthy Eating Plate”
The Healthy Eating Plate, created by experts at Harvard T.H. Chan School of Public Health and Harvard Medical School, points consumers to the healthiest choices in the major food groups. The U.S. Department of Agriculture’s (USDA) MyPlate, though it has been revised to reflect some key findings, still doesn’t offer the most complete picture when … Continue reading “Healthy Eating Plate vs. USDA’s MyPlate”
Ask the Expert: Coffee and Health
Is Red Meat’s Bad Name Justified? — coverage from the Los Angeles Times, November 10, 2008 featuring Walter Willett More Than Pickles and Ice Cream: The Link Between Diet and Fertility — coverage and podcast from Scientific American, October 15, 2008 featuring Walter Willett Caffeine, Breast Cancer Link Minimal — coverage from WebMD.com, October 13, 2008 featuring Walter … Continue reading “Faculty in the Media 2008”