All articles related to "mental health":

How trees can improve climate, health, mood, and more

Trees provide a host of benefits, according to experts—they can combat extreme heat, expand access to nature, reduce people’s stress and blood pressure levels, promote physical activity, improve and foster community pride.

A powerful methodology to guide health decision-making

Launched in 2021, CAUSALab brings together 14 epidemiology faculty members across multiple universities to collaborate on applying causal inference methods to compare the effectiveness and safety of health and policy interventions in a broad range of areas.

How to practice mindful eating

“Mindful eating”—the practice of taking time to consciously experience, enjoy, and express gratitude for a meal—offers myriad health benefits, according to Harvard Chan School’s Lilian Cheung.