All articles related to "plant-based diet":

A new diet for healthier people, healthier planet

With the world’s population expected to reach 9.8 billion by 2050, obesity on the rise, and environmental sustainability in question, experts say that eating more vegetables and fruits and less red meat could help both people and the…

Evaluating the evidence for limiting red meat consumption

Most current dietary guidelines recommend relatively low consumption of red and processed meats and a high intake of minimally processed plant-based foods for the prevention of cancer, diabetes, and other chronic diseases. Yet a research group called the…

Advice for a healthy diet

Harvard T.H. Chan School of Public Health nutrition researchers Walter Willett and David Ludwig spoke to the Boston Globe Magazine for an August 25, 2019 article exploring current trends in healthy diet advice.