Association between Estimated Cardiorespiratory Fitness and Abnormal Glucose Risk: A Cohort Study.
Sloan RA, Kim Y, Kenyon J, Visentini-Scarzanella M, Sawada SS, Sui X, Lee IM, Myers JN, Lavie CJ.
J Clin Med. 2023 Apr 06. 12(7). PMID: 37048823
I-Min Lee, MBBS, MPH, ScD, FACSM is Professor of Medicine at Harvard Medical School and Professor of Epidemiology at the Harvard T.H. Chan School of Public Health. She was born and educated in Malaysia prior to receiving her medical degree from the National University of Singapore. She then completed her MPH and ScD degrees at the Harvard School of Public Health. Her primary research interest is in the role of physical activity for promoting health and well-being, and she has published more than 550 scientific articles. One of these, published by the Lancet in 2012 (http://www.bbc.co.uk/news/uk-wales-politics-18876880), that estimated the impact of physical inactivity on major non-communicable diseases has been highly influential in the field being cited more than 9,700 times to date.
She is editor or co-editor of physical activity epidemiology textbooks that have been translated into the Korean and Chinese languages. She has served on national and international expert panels developing physical activity guidelines including the inaugural 2008 US Physical Activity Guidelines, the 2010 WHO Global Recommendations on Physical Activity for Health, and the 2013 AHA/ACC Guideline on Lifestyle Management to Reduce Cardiovascular Risk, and sits on the Steering Committee of international Lancet Physical Activity Series. She is Principal Investigator of one of the first large-scale epidemiologic studies using accelerometers to measure physical activity and sedentary behavior among 18,000 participants in the Women’s Health Study from 2011 to 2015, who are currently being followed for health outcomes. Using these data, she was one of the first investigators to question whether the conventionally accepted 10,000 steps/day is necessary for health (https://www.nytimes.com/2021/07/06/well/move/10000-steps-health.html).
Sloan RA, Kim Y, Kenyon J, Visentini-Scarzanella M, Sawada SS, Sui X, Lee IM, Myers JN, Lavie CJ.
J Clin Med. 2023 Apr 06. 12(7). PMID: 37048823
Kuznia S, Zhu A, Akutsu T, Buring JE, Camargo CA, Cook NR, Chen LJ, Cheng TD, Hantunen S, Lee IM, Manson JE, Neale RE, Scragg R, Shadyab AH, Sha S, Sluyter J, Tuomainen TP, Urashima M, Virtanen JK, Voutilainen A, Wactawski-Wende J, Waterhouse M, Brenner H, Schöttker B.
Ageing Res Rev. 2023 06. 87:101923. PMID: 37004841
Peter-Marske KM, Evenson KR, Moore CC, Cuthbertson CC, Howard AG, Shiroma EJ, Buring JE, Lee IM.
J Am Heart Assoc. 2023 04 04. 12(7):e028180. PMID: 36974744
Hyde ET, LaCroix AZ, Evenson KR, Howard AG, Anuskiewicz B, Di C, Bellettiere J, LaMonte MJ, Manson JE, Buring JE, Shiroma EJ, Lee IM, Parada H.
Cancer. 2023 05 15. 129(10):1579-1590. PMID: 36812131
Marchand NE, Choi MY, Oakes EG, Cook NR, Stevens E, Gomelskaya N, Kotler G, Manson JE, Lasky-Su J, Mora S, Lee IM, Tatituri R, Costenbader KH.
Prostaglandins Leukot Essent Fatty Acids. 2023 03. 190:102542. PMID: 36773395
Visvanathan K, Mondul AM, Zeleniuch-Jacquotte A, Wang M, Gail MH, Yaun SS, Weinstein SJ, McCullough ML, Eliassen AH, Cook NR, Agnoli C, Almquist M, Black A, Buring JE, Chen C, Chen Y, Clendenen T, Dossus L, Fedirko V, Gierach GL, Giovannucci EL, Goodman GE, Goodman MT, Guénel P, Hallmans G, Hankinson SE, Horst RL, Hou T, Huang WY, Jones ME, Joshu CE, Kaaks R, Krogh V, Kühn T, Kvaskoff M, Lee IM, Mahamat-Saleh Y, Malm J, Manjer J, Maskarinec G, Millen AE, Mukhtar TK, Neuhouser ML, Robsahm TE, Schoemaker MJ, Sieri S, Sund M, Swerdlow AJ, Thomson CA, Ursin G, Wactawski-Wende J, Wang Y, Wilkens LR, Wu Y, Zoltick E, Willett WC, Smith-Warner SA, Ziegler RG.
Eur J Epidemiol. 2023 Jan. 38(1):11-29. PMID: 36593337
Tobias DK, Luttmann-Gibson H, Mora S, Danik J, Bubes V, Copeland T, LeBoff MS, Cook NR, Lee IM, Buring JE, Manson JE.
JAMA Netw Open. 2023 01 03. 6(1):e2250681. PMID: 36648947
Hlatky MA, Gonzalez PE, Manson JE, Buring JE, Lee IM, Cook NR, Mora S, Bubes V, Stone NJ.
JAMA Cardiol. 2023 01 01. 8(1):74-80. PMID: 36416841
Paluch AE, Bajpai S, Ballin M, Bassett DR, Buford TW, Carnethon MR, Chernofsky A, Dooley EE, Ekelund U, Evenson KR, Galuska DA, Jefferis BJ, Kong L, Kraus WE, Larson MG, Lee IM, Matthews CE, Newton RL, Nordström A, Nordström P, Palta P, Patel AV, Pettee Gabriel K, Pieper CF, Pompeii L, Rees-Punia E, Spartano NL, Vasan RS, Whincup PH, Yang S, Fulton JE, Paluch AE, Bajpai S, Ballin M, Bassett DR, Buford TW, Carnethon MR, Chernofsky A, Dooley EE, Ekelund U, Evenson KR, Galuska DA, Jefferis BJ, Kong L, Kraus WE, Larson MG, Lee IM, Matthews CE, Newton RL, Nordström A, Nordström P, Palta P, Patel AV, Pettee Gabriel K, Pieper CF, Pompeii L, Rees-Punia E, Spartano NL, Vasan RS, Whincup PH, Yang S, Fulton JE, Paluch AE, Bajpai S, Ballin M, Bassett DR, Buford TW, Carnethon MR, Chernofsky A, Dooley EE, Ekelund U, Evenson KR, Galuska DA, Jefferis BJ, Kong L, Kraus WE, Larson MG, Lee IM, Matthews CE, Newton RL, Nordström A, Nordström P, Palta P, Patel AV, Pettee Gabriel K, Pieper CF, Pompeii L, Rees-Punia E, Spartano NL, Vasan RS, Whincup PH, Yang S, Fulton JE.
Circulation. 2023 01 10. 147(2):122-131. PMID: 36537288
Ramírez Varela A, Hallal PC, Mejía Grueso J, Pedišic Ž, Salvo D, Nguyen A, Klepac B, Bauman A, Siefken K, Hinckson E, Oyeyemi AL, Richards J, Salih Khidir ED, Inoue S, Amagasa S, Jauregui A, da Silva MC, Lee IM, Ding M, Kohl HW, Ekelund U, Heath GW, Powell KE, Foster C, Memon AR, Doumbia A, Rather AR, Razzaque A, Diouf A, Hino AA, Damasceno A, Abebe AD, Florindo AA, Mannocci A, Aringazina A, Jurican AB, Poffet A, Decelis A, Carlin A, Enescu A, Ochoa Avilés AM, Kontsevaya A, Somhegyi A, Vuillemin A, El Hamdouchi A, Théodore AA, Masanovic B, Lynch BM, Medina C, Del Campo C, Abdeta C, Moreways C, Ranasinghe C, Howitt C, Cameron C, Jurakic D, Martinez-Gomez D, Tladi D, Diro DT, Adlakha D, Mitic D, Bjelica D, Biernat E, Chisati EM, Lambert EV, Cerin E, Lee EY, Riso EM, Cañete Villalba F, Assah F, Lovric F, Araya-Vargas GA, La Torre G, Cruz GIN, Baltaci G, Al Sabbah H, Nalecz H, Nashandi HL, Park H, Revuelta-Sánchez I, Nusurupia JJ, Zamora JL, Kopcakova J, Brazo-Sayavera J, Oppert JM, Nie J, Spence JC, Bradley JS, Mota J, Mitáš J, Chen J, Hylton KS, Fromel K, Milton K, Borodulin K, Moustapha KA, Martinez-Folgar K, Nasreddine L, Christiansen LB, Malisoux L, Malete L, Grepo-Jalao LC, Monteiro LZ, Al Subhi LK, Dakskobler M, Alnaji M, Garro MC, Hagströmer M, Murphy MH, Mclaughlin M, Rivera-Morales M, Scheinowitz M, Shkodra M, Piatkowska M, Chaudhury M, Alrashdi NZ, Mutrie N, Murphy N, Ahmad NH, Obeidat NA, Gómez NYR, Liangruenrom N, Arnesto OD, Flores-Flores O, Incarbone O, Chimeddamba O, Bovet P, Magalhães P, Jousilahti P, Katewongsa P, Gómez RAL, Shihab RA, Ocansey R, Veress R, Marine R, Carrizales-Ramos R, Saeed SY, El-Ashker S, Green S, Kasoma S, Beretervide S, Baldew SS, Nichols S, Khoo S, Hosseini SA, Goenka S, Gholamalishahi S, Kosen S, Compernolle S, Enescu SP, Popovic S, Paudel S, Andrade S, Titze S, Davidson T, Dusingizimana T, Dorner TE, Kolbe-Alexander TL, Huong TT, Sychareun V, Jarevska-Simovska V, Puloka VK, Onywera V, Wendel-Vos W, Dionyssiotis Y, Pratt M.
J Phys Act Health. 2023 02 01. 20(2):112-128. PMID: 36535269
Experts recommend that people who are physically able to exercise aim for 150 minutes of moderate-intensity activity every week to reap longevity benefits.
A recent meta-analysis found that people who do muscle-strengthening workouts are less likely to die prematurely than those who don’t, adding to previous evidence that strength training has long-term health benefits.
Studies have shown that a regular walking habit can promote weight control, but it may also provide additional health benefits for body and mind as people age.
Fitness tracking devices often advise that we take 10,000 steps a day—about five miles—but taking far fewer can still have health benefits.
Outside, it’s more likely that any potential virus in the air will disperse.