Papers on fat in the diet recognized for impact
Two papers on the effect of fat in the diet, involving researchers at Harvard T.H. Chan School of Public Health, have been named to the top 10 list of the most impactful publications in 2015 by the American…
Flavonoid-rich foods and drinks may prevent erectile dysfunction
Men who consume just three or four weekly portions of foods and drinks containing flavonoids—which include berries, citrus fruits, and red wine—may reduce their risk of erectile dysfunction, according to a new study from researchers at Harvard T.H.…
Obesity rates up in adults, stable in youth
The rate of obesity in U.S. adults continues to rise while the rate for youth has leveled off, according to a new report released by the Centers for Disease Control and Prevention on November 11, 2015. The new…
Like water, coffee a healthy beverage choice
Coffee is a good alternative to water because of the many health benefits it appears to confer. Coffee is high in natural polyphenols, which are micronutrients that have been linked with preventing cancer, high blood pressure, and cardiovascular…
Butter is not back: Limiting saturated fat still best for heart health
For immediate release: September 28, 2015 Boston, MA ─ People who replace saturated fat (mainly found in meats and dairy foods) in their diets with refined carbohydrates do not lower their risk of heart disease, according to a…
Can certain fruits and vegetables prevent weight gain?
If you’re looking to lose weight, you may want to eat more blueberries and cauliflower, and cut back on the peas and potatoes.
Short lunch periods in schools linked with less healthy eating
For immediate release: September 11, 2015 Boston, MA ─ Students with less than 20 minutes to eat school lunches consume significantly less of their entrées, milk, and vegetables than those who aren’t as rushed, according to a new…
New standards push Massachusetts toward healthier school foods
New Massachusetts standards that ban the sale of unhealthy snacks and beverages—the kind often sold in vending machines—appear to be working, according to a new study co-authored by researchers at Harvard T.H. Chan School of Public Health. Along…
Blacks may not receive same health benefits from moderate alcohol drinking as whites
Study finds risks, benefits of alcohol consumption differ by gender as well For immediate release: April 23, 2015 Boston, MA ─ Although moderate alcohol consumption appears to lower mortality risk among whites, it may not have the same…
Chef-enhanced school meals increase healthy food consumption
For immediate release: Monday, March 23, 2015 Boston, MA ─ Schools collaborating with a professionally trained chef to improve the taste of healthy meals significantly increased students’ fruit and vegetable consumption, according to a new study led by researchers…