Healthier plant-based dietary patterns were associated with better environmental health, while less healthy plant-based dietary patterns required more cropland and fertilizer, according to a new study led by researchers at Harvard Chan School and Brigham and Women’s Hospital.
Although early studies of coffee suggested that it could lead to health problems, recent research provides strong evidence that drinking coffee actually has a variety of health benefits.
Moderate coffee consumption may reduce the risk of several chronic diseases, including type 2 diabetes, cardiovascular disease, and certain cancers.
Moderate coffee consumption has been linked to a range of health benefits.
Drinking four cups of coffee daily could reduce body fat by about 4%, according to a recent study by Harvard T.H. Chan School of Public Health researchers. The finding comes from a 24-week investigation in which 126 overweight,…
Studies have linked coffee to a range of health benefits.
For people prone to migraines, drinking three daily caffeinated beverages may raise the risk of a debilitating headache—especially if they usually only drink one or two.
Everyday drink choices may influence cancer risk.
Coffee lovers around the world who reach for their favorite morning brew probably aren’t thinking about its health benefits or risks. And yet this beverage has been subject to a long history of debate. In 1991 coffee was…
People who drink up to eight cups of coffee per day may slightly lower their risk of early death compared with non-drinkers, according to a large new study. And it doesn’t appear to matter if the coffee is…