Sugar-sweetened beverages linked with increased risk of premature death for people with type 2 diabetes
High consumption of sugar-sweetened beverages was associated with an elevated risk of premature death and incidence of cardiovascular disease among people with type 2 diabetes, according to a new study led by researchers at Harvard Chan School. Drinking…
Healthier plant-based dietary patterns were associated with better environmental health, while less healthy plant-based dietary patterns required more cropland and fertilizer, according to a new study led by researchers at Harvard Chan School and Brigham and Women’s Hospital.
Although early studies of coffee suggested that it could lead to health problems, recent research provides strong evidence that drinking coffee actually has a variety of health benefits.
Many of us can’t imagine starting the day without a cup of coffee. One reason may be that it supplies us with a jolt of caffeine, a mild stimulant to the central nervous system that quickly boosts our…
Moderate coffee consumption may reduce the risk of several chronic diseases, including type 2 diabetes, cardiovascular disease, and certain cancers.
Moderate coffee consumption has been linked to a range of health benefits.
Drinking four cups of coffee daily could reduce body fat by about 4%, according to a recent study by Harvard T.H. Chan School of Public Health researchers. The finding comes from a 24-week investigation in which 126 overweight,…
Studies have linked coffee to a range of health benefits.
For people prone to migraines, drinking three daily caffeinated beverages may raise the risk of a debilitating headache—especially if they usually only drink one or two.
Everyday drink choices may influence cancer risk.