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Assessing seafood’s potential to reduce global hunger, improve health
With the right investments and protections, “blue foods”—seafood including fish, molluscs, and aquatic plants—can reduce hunger and improve nutrition globally, according to Harvard Chan School's Christopher Golden.
Diets high in plant-based foods, low in processed foods, may help reduce cancer risk
Harvard Chan Studio held a panel discussion on February 5 in which experts debunked cancer misinformation and offered science-based dietary tips.
Course brings nutrition into medical education and practice
Good nutrition is an important component of fighting diseases such as cardiovascular conditions and type 2 diabetes, yet the topic is often overlooked during patients’ visits with doctors. A Harvard Chan School course addresses the issue, focusing on…
Preeclampsia and preterm birth risk may be reduced by calcium dose lower than current WHO standard
To help prevent preeclampsia and preterm birth, low-dose calcium supplementation may be as effective as the World Health Organization's recommendation of high-dose calcium supplementation, according to a new study led by Harvard Chan School and collaborators in India…
Avoiding hidden sources of added sugars
To reduce the amount of sugar in their diets, people should pay attention to unexpected sources of added sugar such as sweetened beverages, cereals, and yogurts, according to experts.
Low-carbohydrate diets emphasizing healthy, plant-based sources associated with slower long-term weight gain
Low-carbohydrate diets comprised mostly of plant-based proteins and fats with healthy carbohydrates such as whole grains were associated with slower long-term weight gain than low-carbohydrate diets comprised mostly of animal proteins and fats with unhealthy carbohydrates like refined…
Portfolio diet may decrease risk of heart disease and stroke
The portfolio diet—a plant-based diet designed to lower unhealthy cholesterol—may lower the risk of heart disease and stroke, according to a new Harvard Chan School study.
Red meat consumption associated with increased type 2 diabetes risk
People who eat just two servings of red meat per week may have an increased risk of developing type 2 diabetes compared to people who eat fewer servings, and the risk increases with greater consumption, according to a…
Mediterranean diet high in polyphenols linked with slower biological aging
Eating a Mediterranean or Green Mediterranean diet rich in polyphenols is associated with slower biological aging, according to a new study co-authored by researchers at Harvard Chan School.
Sara Bleich, Christian Happi elected to National Academy of Medicine
Two faculty members from Harvard Chan School—Sara Bleich and Christian Happi—have been elected to the National Academy of Medicine.