All articles related to "nutrition":

Is coffee good or bad for your health?

Although early studies of coffee suggested that it could lead to health problems, recent research provides strong evidence that drinking coffee actually has a variety of health benefits.

Healthy plant-based diet associated with lower stroke risk

For immediate release: Wednesday, March 10, 2021 Boston, MA – People who eat diets with higher amounts of healthy plant-based foods and lower amounts of less-healthy plant-based foods may reduce their risk of stroke compared to people with lower-quality diets,…

Machine learning sheds new light on how walnuts benefit health

A newly developed machine learning algorithm has uncovered information about how eating walnuts can lead to significantly lower risk of chronic diseases. The algorithm was able to analyze data from 1,833 participants of a multi-year nutrition study and…

How we’re harming the planet—and ourselves

Human-caused changes in the global environment, such as deforestation and air pollution, are increasingly threatening our own health and well-being, according to Harvard Chan School's Samuel Myers.