People who eat more avocado each week may lower their risk of cardiovascular disease compared to people who rarely eat avocado.
The Food and Drug Administration should put renewed emphasis on its underused food-regulatory powers, according to a STAT opinion piece.
People could potentially add years to their lives by switching from a typical Western diet—high in animal products and sugar—to a more plant-based diet.
Coconut milk, like cow’s milk, is high in saturated fats, but other nut milks have a healthier fat profile.
For immediate release: January 13, 2022 Boston, MA – Multiple sclerosis (MS), a progressive disease that affects 2.8 million people worldwide and for which there is no definitive cure, is likely caused by infection with the Epstein-Barr virus (EBV),…
Newer dishes served by large restaurant chains tend to have fewer calories than items that have been on the menu for a while, according to new research led by Harvard Chan School.
Taking a more mindful approach to eating may be a way to jumpstart better food habits and boost health.
The U.S. Food & Drug Administration (FDA) released new voluntary guidance on October 13 encouraging the food industry to gradually reduce sodium in commercially processed, packaged, and prepared foods over the next two and a half years—with the…
Quick updates about the latest public health news from across the School and beyond.
September 17, 2021—Nutrition researchers have long touted the health benefits of fish such as salmon, cod, and herring. But the world’s waterways, from the depths of the oceans to the cutbanks of rivers to tropical reefs, offer up…