All articles related to "plant-based diet":

Healthy plant-based diet associated with lower stroke risk

For immediate release: Wednesday, March 10, 2021 Boston, MA – People who eat diets with higher amounts of healthy plant-based foods and lower amounts of less-healthy plant-based foods may reduce their risk of stroke compared to people with lower-quality diets,…

Assessing climate change on Earth Day’s 50th anniversary

Aaron Bernstein says that climate change doesn’t scare him because he knows that there are solutions to the problem. Bernstein, interim director of the Center for Climate, Health, and the Global Environment (C-CHANGE) at Harvard T.H. Chan School…

A new diet for healthier people, healthier planet

With the world’s population expected to reach 9.8 billion by 2050, obesity on the rise, and environmental sustainability in question, experts say that eating more vegetables and fruits and less red meat could help both people and the…

Evaluating the evidence for limiting red meat consumption

Most current dietary guidelines recommend relatively low consumption of red and processed meats and a high intake of minimally processed plant-based foods for the prevention of cancer, diabetes, and other chronic diseases. Yet a research group called the…