All articles related to "well-being":

MIND diet may reduce risk of dementia

The Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) diet may reduce the risk of all-cause dementia among middle-aged and older adults, according to a new study led by Harvard Chan School.

Better Off Podcast: Is working from home unhealthy?

Working from home has its perks: Better coffee, easy commute, no fluorescent lighting. But, as any home office worker can tell you, there are also downsides: No more office social hours, no more ergonomic chairs, and no more…

A growing fear of nature

Urban development is limiting people’s exposure to nature, potentially leading them to develop biophobia, or a fear of nature, according to experts. The fear could have consequences for the environment, since individuals who fear nature may be less…